Fresh, Vibrant, Superfood-Rich, Body & Soul Nourishing Cuisine that will Tantalize the Senses....
Whether you follow a Vegan, Raw Vegan, Vegetarian, Paleo/Healthy Omnivore, Whole Foods Plant Based Diet, have allergies, a specific wellness protocol, have a health condition or symptoms that needs tending to, or would like to enhance your Retreat or special event, Chef Jessica Bella will custom tailor your menu according to your specific dietary needs, goals, preferences, tastes, and budget.
Hire Chef Jessica Bella to make your party or retreat an extraordinary, sensorial experience your guests will remember!
Onsite Chef service available or ordering items for pickup or drop off a la carte.
Below is a list of Chef Jessica Bella's one of a kind, Signature dishes.
All dishes are organic, dairy free (unless stated/requested), mostly gluten free, & naturally sweetened.
An extensive and constantly growing portfolio can be seen on Instagram #chefjessicabella & on FB: Bella's Superfoods
*Ask for Chef Jessica Bella's Seasonal Specials*
Hire Chef Jessica Bella to make your party or retreat an extraordinary, sensorial experience your guests will remember!
Onsite Chef service available or ordering items for pickup or drop off a la carte.
Below is a list of Chef Jessica Bella's one of a kind, Signature dishes.
All dishes are organic, dairy free (unless stated/requested), mostly gluten free, & naturally sweetened.
An extensive and constantly growing portfolio can be seen on Instagram #chefjessicabella & on FB: Bella's Superfoods
*Ask for Chef Jessica Bella's Seasonal Specials*
Probiotic Rich Overnight Oat Parfait (to be enjoyed cold):
Warm (Breakfast or Dessert) Porridge:
Chia Pudding Parfait:
A Hint of Sweet: Breakfast Baked Goods
- Matcha Strawberry Cheesecake
- Peach Pie
- Apple/Pear Cinnamon
- Tiramisu
- Ferrero Rocher
- Peanut Butter, Chocolate & Raspberry
Warm (Breakfast or Dessert) Porridge:
- Stewed Apple, Stone Fruit, Berry or Flambe Bananas Oatmeal Porridge
- Warm Indonesian Forbidden Coconut Black Rice Pudding w Bananas, Nuts, Golden Raisins, Sweet Spices, Rose or Orange Blossom Water
- Amaranth Porridge w Stewed Stone Fruit
Chia Pudding Parfait:
- Lemon Merengue
- Tiramisu
- Rose w Strawberry Compote
- Vanilla w Blueberry Compote
- Orange Dreamsicle w Kiwi, Blackberries & Toasted Coconut
- Cinnamon Apple, Vanilla w Cardamom Cherries, Mermaid Blue Spirulina w Berries
- Vanilla with Cardamom Cherries & Dark Chocolate Flakes
- Orange Chocolate
- Raspberry Chocolate
- Key Lime Pie
- Golden Milk Spice
- Chai Date Caramel w Apple
- Mango Lassi
A Hint of Sweet: Breakfast Baked Goods
- Lemon Poppy Protein Bars
- Morning Glory Carrot Zuchinni Raisin Walnut Muffins
- Cranberry Orange Muffins
- Blueberry Oatbran Muffins
- Cardamom Peach Muffins
- Cinnamon Apple or Chai Pear Muffins
- Banana Muffins w Tahini Creme
- Carrot Cake Muffins w Vanilla Nutmeg Cashew Creme
- Strawberry Cheesecake Oatmeal Muffins
- Peach or Pear or Cinnamon Apple Muffins
- German Apple Cake
- Upside Down Berry or Stone Fruit Cobbler (w Warm Fruit Compote)
- Individual Pancake Bake w Berries or Stone Fruit of Choice
- High Protein Waffles w Blueberry, Blackberry, Strawberry, Raspberry or Cantelope Peach Jalapeno Jam
- Coconut Crusted Banana Battered French Toast w Acai/Berry Syrup & Cinnamon Tahini Glaze
Fresh Superfood Smoothies, Juices & Nut Milks
Seasonal Smoothie Bowls w Fresh Granola & Superfood Toppings
Golden Glow Anti-Inflammatory Turmeric Smoothie
Grounding Chocolate Tahini Date Smoothie
Raspberry, Cherry Maca Bliss Smoothie Bowl w Chocolate Nut Granola
Grounding Vitamineral Earth Smoothie Bowl w Seasonal Toppings
Replenishing Greens Smoothie
Strawberry Maca Cashew Milk
Fresh Lunch Salads & Buddha Bowls
Buddha Bowl: Cranberry Quinoa, Steamed Kale, Baked Chicken Thigh or Pulled Chicken, and a creamy Turmeric Tahini
Portobella Mushroom, Roasted Peppers, Onion & Sweet Potato w Farro and Hempseed Pesto
Harvest Salad: Tri Color Quinoa, Cucumber, Sweet Potato, Kale, Radish, Blueberries, Sunflower Seeds, & a zesty Blueberry Balsamic Vinaigrette (w shrimp, chicken or tofu)
Kale Salad w Dried Cranberries, Pecans or Pepitas Balsamic Glaze, Goat or Feta Cheese
Kale, Strawberry, Pecan Salad w Strawberry Balsamic Vinaigrette
Blueberry Sweet Potato Slaw Maple Apple Cider Vinegarette
Creamy Firecracker Lemon Hempseed Slaw
Maple Miso Kale Salad w Carrot Ribbons
Kale, Red Pepper & Cucumber Salad w Pecans & Date Sundried Tomato Relish
Steak Salad w Sweet Potato, Kale. Tricolor Quinoa, Black Beans, Radish, Pepitas & Creamy Probiotic (Dairy Free) Cilantro Lime Dressing
Balsamic Tofu, Cannelini Bean, Tomato Kale Salad
Carmel Forest Celery Apple Date Pecan Salad
Sundried Tomato & Slivered Almond Broccolini Salad w Grilled Chicken
Baked Salmon, Apple, Celery & Grapes over Mixed Greens w Creamy Lemon Hempseed Dressing
-Strawberries, Balsamic Beets, Chickpeas, Mushrooms, Zucchini & Herbed Quinoa over Mixed Greens & Balsamic Vinaigrette
-Baby Spinach, Grapefruit, Avocado & Shrimp with Berry Balsamic Dressing, garnished with Hempseeds & Almonds
-Strawberries, Cucumber, Quinoa, Tri Color Beans, Red Hot Chili Peppers over Mixed Greens & Balsamic Vinaigrette
-Tropical Kale & Mango Salad w Cilantro-Lime Hempseed Dressing & Chipotle Lime Shrimp
Sandwich Spreads/Fillings:
Tofu Eggsalad (Garden Style, turmeric herb or Israeli Style w Pickles & Turmeric Tahini Dressing)
Green Goddess Pulled Chicken Salad
Curried Chicken Salad w Grapes or Apricots and Cashews
-Apricot, Celery, Sunflower Seed & Herb Chickpea Mash (for sandwiches)
-Cranberry Pecan Chickpea "Tuna"
Portobello Mushroom, Roasted Peppers, Caramelized Red Onion & Sweet Potato w Hempseed Pesto on Sourdough
Grain & Legume Salads
Tricolor Quinoa w Grapes, Cannelini Beans, Walnuts
Quinoa, Beet, Golden Raisins & Pine Nuts
Cypriot Salad w Grapes, Pistachios & Lentils
Pomegranate, Cucumber, Cannelini Bean, Walnut Bulgur Tabbouleh
Farro Salad w Apricots, Purple Grapes, Pistachios, and Herbs w a Tahini Dressing
Beluga Lentil Salad w Cranberries or Dried Cherries, Radish or Pickled Beets, Walnuts, Sheep's Milk Feta, Pickled Red onion, Lemon Vinaigrette
Pasta Salads
Fiesta Black Bean, Cabbage, Fire Roasted Corn, Red Pepper & Pepita
Creamy Pistachio Pesto
Hempseed Pesto w Roasted Butternut Squash & Kale
Creamy Beet & Goat/Almond Ricotta Cheese w Peas
Roasted Veggies (Bell Peppers, Rainbow Tomatoes, Red Onion) w Basil
Thai Peanut Peanut Noodle Salad
Pictured Above: Lavendar Lemonade Margarita~ Lilikoi, Orange, Pineapple Margarita with Black Volcanic Sea Salt Rim, Red Hot Chili Pepper Mango Margarita w Pele's Fire Chili Pepper Sugar Rim, served at Ka'anapali Vacation Rental Party, Maui, HI
*Chef Jessica Will Custom Create Superfood Cocktails & Non Alcoholic Cocktails for your Special Event*
*Chef Jessica Will Custom Create Superfood Cocktails & Non Alcoholic Cocktails for your Special Event*
"SPRING in SEATTLE/Memorial Day in Seattle Vegan Menu"
Local Corn, Sugar Snap Pea, Peach, Cucumber Salad with Peanut Ginger Dressing
Tri Colored Carrot & Thyme Garlic Wild Mushrooms & Sweet Potato in Corn Tacos, Black Bean Pineapple Salsa & Cilantro Lime Avocado Crema
Sweet Potato, Hatch Chile, Dried Cranberry, Slivered Almond Kale Salad Maple Apple Cider Vinaigrette
Zoodles, Freshly Foraged Chanterelle Mushrooms Sautéed With Garlic & Fresh Thyme, Cauliflower Cashew Alfredo, Hot Chili Flakes
Local Corn, Sugar Snap Pea, Peach, Cucumber Salad with Peanut Ginger Dressing
Tri Colored Carrot & Thyme Garlic Wild Mushrooms & Sweet Potato in Corn Tacos, Black Bean Pineapple Salsa & Cilantro Lime Avocado Crema
Sweet Potato, Hatch Chile, Dried Cranberry, Slivered Almond Kale Salad Maple Apple Cider Vinaigrette
Zoodles, Freshly Foraged Chanterelle Mushrooms Sautéed With Garlic & Fresh Thyme, Cauliflower Cashew Alfredo, Hot Chili Flakes
Warming Superfood Tonics for Cold & Rainy Days:
Heart Opening Cacao Tonic Cardamom w Rosepetals
Mexican Hot Cacao: Reishi, Cacao, Warming Spices, Coconut Oil
Anti-Inflammatory Golden Milk: Turmeric, Ginger, Fresh Coconut Milk & Meat, Cardamom, Black Pepper, Raw Honey
Immunogen Earth Blend: Chaga, Maca, Cacao, Date, Vanilla, Coconut Meat
Matcha Rose Chamomile Latte
Lavender Rose Coconut Latte
Blood Boosting Beetroot, Vanilla, Cayenne Latte
Loving Cardamom Rose Matcha Latte
Anandamide: The pleasure booster: Raw Cacao, Rose Petals,Cardamom, Medicinal Mushrooms & Ashwaganda
Liver Detoxing Latte: Dandelion & Chicory, Roasted Barley, Dates, Sweet Spices & Adaptogenic Herbs
Medicinal Mushroom Latte
All Natural Non Dairy Creamers: Toasted Caramel & Burnt Brown Sugar, Pumpkin Spice, Vanilla Bean, Turmeric Sweet Spice
Colorado Hearty Mountain Style Vegan & Vegetarian Retreat Breakfast:
(see above for sweet variations)
Mini Egg Frittatas (Egg or Vegan) or Casserole
- Florentine (Spinach, Tomato, Feta/Goat/Cashew Cheese)
- Mushroom, Sundried Tomato & Spinach
- Spinach, Black Bean, Tomato, Kale, Mushroom
- Spinach Pepper Olive Artichoke
- Green Chili & Turkey Bacon Wrapped
- Shakshuka (Eggs Baked in Fire Roasted Tomato Sauce w Bell Peppers)
- Tofu Scramble w Tomatoes or Mushrooms, Spinach & Pinenuts
- Korean Omelet Bake w Sweet n Spicy Ginger Tamari Dipping Sauce
- Tofu or Egg Benedict, Tempeh or Turkey Bacon, Turmeric-Pumpkin-Coconut Hollondaise, Garlicky Kale over Sourdough or Multigrain Toast
Sides:
Sweet Potato, Bell Pepper, Zuchinni Hash
Cauliflower Hash Browns
Zaatar Kissed Pita Chips & Labneh/ Almond Ricotta
Balsamic Kale & Caramelized Onion and Currants
Mediterranean Bfast Platter for 10-12
(Hardboiled Eggs, Lox, Labneh & Zaatar Kissed Pita Chips OR Orange Honey Halloumi, Persian Cucumber, Heirloom Tomato, Marinated Olives, Pickled Beets, Purple Grapes, Fresh Blackberries, Fresh Figs or Dates)
Soups & Stews to Cozy You Up
* Add Dozen Hot Honey Pumpkin Cornbread Muffins to any chili
Refreshing Raw Summer Soups:
Strawberry Basil
(Honeydew) Melon Lavender Gazpacho
Watermelon Gazpacho
Raw Mexican Gazpacho w Fresh Corn, Grannysmith Apples & More- a delightful crunchy and refreshing treat for summer!
Raw & Refreshing Cream of Celery Soup
Coconut Beet Soup w Cumin & Lime
Silky Smooth & Refreshing Celery Lime Soup
Green Energy Soup (Greens & Warming Spices)
Raw Umami Carrot, Red Pepper & Ginger Soup
Dips & Spreads
-Apricot Jalapeno Carrot Cannelini Bean Hummus '
-Charred Jalapeni, Cilantro & Pea Hummus
-Zesty Black Bean Mash
-Curried Hummus with Grapes
-Cinnamon Kissed Lemon Zested Beet Hummus
-Pea Hummus with Roasted Garlic & Charred Jalapeño, served with Crisp Radishes
-Sage & Garlic Cannnelini Bean Dip
-Chipotle Lime Yam & Cannelini Bean Hummus with Toasted Pine Nuts
-Orange & Red Repper & Olive Tepanade
-Better Babaganoush - Red Pepper & Eggplant Tepanade
-Zaatar Spiced Sunflower Seed "Labneh" w Olives, Oranges, Arugula & Orange Zested Honey, served with Zaatar Dusted Pita Chips
- (Spicy or Mild) Cream of Greens Soup
- Roasted Red Cabbage & Green Apple
- Parsnip Pear w Frizzled Leeks or Shallots
- Cauliflower Leek
- Tuscan Gnocci Soup
- Chicken Sausage, Sweet Potato, Wild Rice, Kale & Gnocci
- Beet Borcht w Cabbage, Carrot, Tomato, Potato (can add Stew beef) w Probiotic Sour Creme
- Curried Apple Cider Beef or Lamb Stew
- Medicinal Minestrone
- Golden Glow Chicken Veggie Soup
- Miso Mushroom, Wild Rice, Cranberry & Kale Soup
- Golden Coconut Curried Lentil, Sweet Potato & Spinach
- Red Coconut Curried Red Lentil
- Dreamiest Roasted Tomato Soup w Garlic Parm Sourdough Croutons
- Beef/Bison or Tempeh Chili w Roasted Spaghetti Squash or Cornbread Muffins
- Carrot Ginger or Morroccan Ginger Carrot w Spiced Pepitas
- Miso Beef or Lamb Stew w Root Veggies like Colored Farm Grown Carrots, Sweet Potato, Parsnip & Bulgur/Farro/Barley
- Ethiopian Peanut Stew w Chicken, Chickpeas and Spinach (vegetarian option available)
- Chicken Tagine w Chickpeas, Cauliflower, Apricots, Nuts, Stewed Tomatoes, Sweet Spices, Herbed Whole Wheat Couscous Pilaf w Slivered Almonds
- Salmon, Corn, Peas and Potato Chowder
- Mung Bean Daal with Coconut Milk, Peas, Cashews, Jasmine Rice, Lime & Cilantro
- Tempeh or Ground Chicken/Turkey , Butternut Squash, Black Bean & Chard Chili
- Langostino or Shrimp Bisque
- Nourishing Vietnamese Coconut-Lemongrass Chicken or Shrimp Pho w Asian Veggies, Root Veggies, Brown Rice Vermicelli Noodles
- Tofu Mushroom Stroganoff in a decadently comforting Coconut Cream Sauce
- Seitan, Lamb or Chicken & Veggie Korma with String Beans, Cauliflower, Raisins, Cashews, Sweet Spices, Coconut Broth, served over Brown Jasmine Rice
- Creamy Coconut Turmeric Gnocci Soup w Veggies
* Add Dozen Hot Honey Pumpkin Cornbread Muffins to any chili
Refreshing Raw Summer Soups:
Strawberry Basil
(Honeydew) Melon Lavender Gazpacho
Watermelon Gazpacho
Raw Mexican Gazpacho w Fresh Corn, Grannysmith Apples & More- a delightful crunchy and refreshing treat for summer!
Raw & Refreshing Cream of Celery Soup
Coconut Beet Soup w Cumin & Lime
Silky Smooth & Refreshing Celery Lime Soup
Green Energy Soup (Greens & Warming Spices)
Raw Umami Carrot, Red Pepper & Ginger Soup
Dips & Spreads
-Apricot Jalapeno Carrot Cannelini Bean Hummus '
-Charred Jalapeni, Cilantro & Pea Hummus
-Zesty Black Bean Mash
-Curried Hummus with Grapes
-Cinnamon Kissed Lemon Zested Beet Hummus
-Pea Hummus with Roasted Garlic & Charred Jalapeño, served with Crisp Radishes
-Sage & Garlic Cannnelini Bean Dip
-Chipotle Lime Yam & Cannelini Bean Hummus with Toasted Pine Nuts
-Orange & Red Repper & Olive Tepanade
-Better Babaganoush - Red Pepper & Eggplant Tepanade
-Zaatar Spiced Sunflower Seed "Labneh" w Olives, Oranges, Arugula & Orange Zested Honey, served with Zaatar Dusted Pita Chips
Fresh & Vibrant Salads
-Sweet Potato Hatch Chili Salad w Dried Cranberries, Pepitas, Maple Apple Cider Vinaigrette
-Blueberry Fennel Salad w Creamy Balsamit Berry Tahini (served w herb & Pistachio Falafel)
-Raspberry Almond & Greens Salad w Fresh Fennel & Pomegranate Balsamic Glaze
-Kale, Cabbage Crunch Salad w Blueberries and Maple Apple Cider Vinaigrette
-Summer Roll Salad w Tofu, Basil, Cucumbers, Strawberries/Peaches/Mangoes, Carrots, Brown Rice Noodles and Almond Tahini Dressing
-Tofu, Blackberry & Beet Salad over Mixed Greens with (oil & salt free) Berry Balsamic Dressing
-Watermelon, Tofu "Feta", Olives, Over Arugula, Toasted Walnuts & Balsamic Reduction
-Jeweled Tri Color Quinoa with Butternut Squash, Pecans, and Pomegranate with Mint & Lime Vinaigrette
-Quinoa, Dried Dark Sweet Cherries, Asian Pear, Cucumber, Walnut, Jalapeño, Lime Vinaigrette
-Gingered Quinoa Salad with Arame & Chickpeas
-Red Quinoa Salad with Baked Yams, Celery, Radish & Dried Cranberries in Lime Vinaigrette
-Wild Rice Salad with Celery, Currants, Radishes & Sesame Lime Vinaigrette
-Farro with Mushrooms, Dried Cranberries, Kale, Creamy Lemon Poppy or Tahini Dressing
-Freekeh with Garlicky Spinach, Apricots & Pine Nuts
-Middle Eastern Jeweled Farroh Salad w Fresh Figs, Dried Dates, Grapes, Cucumber, Olives & Tahini
-Mixed Greens, Pear, Maple Pecans, Lemon Vinaigrette
-Mixed Greens, Asian Pear, Grapefruit, Citrus Vinaigrette, Toasted Almonds
-Mixed Greens, Pomegranate, Asian Pear, Lemon Vinaigrette, Toasted Almonds
-Cinnamon Kissed Orange Ginger Carrot Slaw with Golden Raisins or Currants
-Kale, Lentil, Pear & Dried Cranberry Salad with Red Onion, Sunflower Seeds, Pumpkin Seeds & Meyer Lemon Vinaigrette
-Taco Salad: Romaine, Bell Peppers and Grape Tomatoes with Mexican Style Quinoa & Beans, Chili-Spiced Tempeh, Fresh Guacamole, and Tomato Vinaigrette served with Blue Corn Tortilla Chips or Sprouted Flaxseed Crackers
-Roasted Cauliflower & Black Bean Salad w/ Lemon Hempseed Pesto
-Maple Miso Kale Salad with Shredded Carrots, Beets, Currants & Toasted Almonds
-Sweet Firecracker Slaw: Cabbage, Kale, Apples, Carrots, Scallion, Creamy Hempseed Dressing
-Curried Cabbage Apple Slaw with Creamy Almond Dressing
-Curried Seitan Salad with Apples, Currants & Toasted Almonds
-Mango Kale Macadamia Nut Salad with Cilantro Lime Vinaigrette
-Maple Miso Kale Salad with Shredded Carrots
-Dandelion Greens Salad with Orange Ginger Tahini Dressing
-Avocado, Beet, Dulse & Orange Salad with Cashew Tatziki Sauce
-Sweet Cherry, Jalapeno, Asian Pear, Cucumber, Walnut Salad with Lime Vinaigrette
-Mixed Greens & Strawberries, Bee Pollen, Raw Honey Dijon Vinaigrette
-Kale or Mixed Greens, Pear, Red Onion & Raspberries with in (oil free) Raspberry Vinaigrette
-Mixed Greens with Figs, Apples, Cucumber, Red Onion & Walnuts (oil free) Fig Balsamic Dressing
-Tropical Kale Salad with Red Pepper, Red Onion, Mango, Cashews, Shredded Coconut, and Cilantro Lime Vinaigrette or Creamy Cilantro Lime Hempseed Dressing
-Chayote & Mango Salad with Cilantro Lime Vinaigrette
-Asian Broccoli Salad with Currants & Creamy Almond Tahini Sauce
-Cauliflower Salad with Olives & Carrot Ribbons
-Bountiful Butternut Squash Salad: Baby Greens, Rosemary Roasted Butternut Squash or Yam, Grannysmith Apple, Dates, Pecans, Pumpkin Seeds & Maple Miso Dressing
-Mixed Greens, Red Cabbage, Zucchini, Carrot, Strawberry, Red Chili Pepper with Almonds, Served with a Creamy Probiotic Rich Balsamic Coconut Yogurt Dressing
-Pistachio Mint Cauliflower "Rice" with Currants
-Pad Thai: Kelp Noodles, Spiralized Zucchini & Cucumber, Red Pepper, Red Cabbage, and Julienned Carrot in Spicy Ginger Almond Tahini Sauce
-Fall harvest salad with peaches, strawberries, beets, black beans, mushrooms and herbed cashew goat cheese with balsamic
-Fig & Goat or Cashew Cheese Salad with Market Greens & (oil free) Fig Balsamic Vinaigrette
-Arugula Salad with Beet, Walnut & Sunflower Goat Cheese with balsamic Vinaigrette
-Sweet Potato Hatch Chili Salad w Dried Cranberries, Pepitas, Maple Apple Cider Vinaigrette
-Blueberry Fennel Salad w Creamy Balsamit Berry Tahini (served w herb & Pistachio Falafel)
-Raspberry Almond & Greens Salad w Fresh Fennel & Pomegranate Balsamic Glaze
-Kale, Cabbage Crunch Salad w Blueberries and Maple Apple Cider Vinaigrette
-Summer Roll Salad w Tofu, Basil, Cucumbers, Strawberries/Peaches/Mangoes, Carrots, Brown Rice Noodles and Almond Tahini Dressing
-Tofu, Blackberry & Beet Salad over Mixed Greens with (oil & salt free) Berry Balsamic Dressing
-Watermelon, Tofu "Feta", Olives, Over Arugula, Toasted Walnuts & Balsamic Reduction
-Jeweled Tri Color Quinoa with Butternut Squash, Pecans, and Pomegranate with Mint & Lime Vinaigrette
-Quinoa, Dried Dark Sweet Cherries, Asian Pear, Cucumber, Walnut, Jalapeño, Lime Vinaigrette
-Gingered Quinoa Salad with Arame & Chickpeas
-Red Quinoa Salad with Baked Yams, Celery, Radish & Dried Cranberries in Lime Vinaigrette
-Wild Rice Salad with Celery, Currants, Radishes & Sesame Lime Vinaigrette
-Farro with Mushrooms, Dried Cranberries, Kale, Creamy Lemon Poppy or Tahini Dressing
-Freekeh with Garlicky Spinach, Apricots & Pine Nuts
-Middle Eastern Jeweled Farroh Salad w Fresh Figs, Dried Dates, Grapes, Cucumber, Olives & Tahini
-Mixed Greens, Pear, Maple Pecans, Lemon Vinaigrette
-Mixed Greens, Asian Pear, Grapefruit, Citrus Vinaigrette, Toasted Almonds
-Mixed Greens, Pomegranate, Asian Pear, Lemon Vinaigrette, Toasted Almonds
-Cinnamon Kissed Orange Ginger Carrot Slaw with Golden Raisins or Currants
-Kale, Lentil, Pear & Dried Cranberry Salad with Red Onion, Sunflower Seeds, Pumpkin Seeds & Meyer Lemon Vinaigrette
-Taco Salad: Romaine, Bell Peppers and Grape Tomatoes with Mexican Style Quinoa & Beans, Chili-Spiced Tempeh, Fresh Guacamole, and Tomato Vinaigrette served with Blue Corn Tortilla Chips or Sprouted Flaxseed Crackers
-Roasted Cauliflower & Black Bean Salad w/ Lemon Hempseed Pesto
-Maple Miso Kale Salad with Shredded Carrots, Beets, Currants & Toasted Almonds
-Sweet Firecracker Slaw: Cabbage, Kale, Apples, Carrots, Scallion, Creamy Hempseed Dressing
-Curried Cabbage Apple Slaw with Creamy Almond Dressing
-Curried Seitan Salad with Apples, Currants & Toasted Almonds
-Mango Kale Macadamia Nut Salad with Cilantro Lime Vinaigrette
-Maple Miso Kale Salad with Shredded Carrots
-Dandelion Greens Salad with Orange Ginger Tahini Dressing
-Avocado, Beet, Dulse & Orange Salad with Cashew Tatziki Sauce
-Sweet Cherry, Jalapeno, Asian Pear, Cucumber, Walnut Salad with Lime Vinaigrette
-Mixed Greens & Strawberries, Bee Pollen, Raw Honey Dijon Vinaigrette
-Kale or Mixed Greens, Pear, Red Onion & Raspberries with in (oil free) Raspberry Vinaigrette
-Mixed Greens with Figs, Apples, Cucumber, Red Onion & Walnuts (oil free) Fig Balsamic Dressing
-Tropical Kale Salad with Red Pepper, Red Onion, Mango, Cashews, Shredded Coconut, and Cilantro Lime Vinaigrette or Creamy Cilantro Lime Hempseed Dressing
-Chayote & Mango Salad with Cilantro Lime Vinaigrette
-Asian Broccoli Salad with Currants & Creamy Almond Tahini Sauce
-Cauliflower Salad with Olives & Carrot Ribbons
-Bountiful Butternut Squash Salad: Baby Greens, Rosemary Roasted Butternut Squash or Yam, Grannysmith Apple, Dates, Pecans, Pumpkin Seeds & Maple Miso Dressing
-Mixed Greens, Red Cabbage, Zucchini, Carrot, Strawberry, Red Chili Pepper with Almonds, Served with a Creamy Probiotic Rich Balsamic Coconut Yogurt Dressing
-Pistachio Mint Cauliflower "Rice" with Currants
-Pad Thai: Kelp Noodles, Spiralized Zucchini & Cucumber, Red Pepper, Red Cabbage, and Julienned Carrot in Spicy Ginger Almond Tahini Sauce
-Fall harvest salad with peaches, strawberries, beets, black beans, mushrooms and herbed cashew goat cheese with balsamic
-Fig & Goat or Cashew Cheese Salad with Market Greens & (oil free) Fig Balsamic Vinaigrette
-Arugula Salad with Beet, Walnut & Sunflower Goat Cheese with balsamic Vinaigrette
Chef Jessica Bella's Signature (Vegan) Fritters & Burgers:
-Roasted Cauliflower, Chickpea Prune and Pepita Burgers a Cinnamon Kissed Tahini
-TexMex: Black Bean, Sweet Potato, Corn, Oats, Quinoa & Spices
-Indian Twist Curried Lentil & Veggie Burger with Pumpkin Currywurst or Sweet Potato Fries & Raw Honey-Dijon Dipping Sauce
-Italian: Eggplant & Cannellini Bean Burger with Lemon Garlic Hummus or Tahini & Roasted Red Peppers
-Big Mac: Black Bean & Zuchinni Burger with Red Pepper Tahini Sauce & Roasted Red Peppers
-HeartBeet Burger: Beets, Red Quinoa, Walnuts, Black Beans, Spices- great w Sweet Potato Fries & Avocado Crema or Strawberry Balsamic Salad
-Tofu, Artichoke, Pepper & Black Rice Fritter w Sweet Chili Cashew Sauce
-Chickpea Zuchinni Fritter w Lemon Cashew Creme
-Crabless Crabcake w Smoky Sunflowerseed Chipotle Crema
-Black Bean Fritter w Lemon Avocado Crema
-Lentil Veggie Burgers or Kidney Bean, Brown Rice & Butternut Burgers w Pumpkin Currywurst
-Heart Beet Burger: Quinoa, Beet, Black Beans, Walnut w Cumin Lime Avocado Creme
-Roasted Cauliflower, Chickpea Prune and Pepita Burgers a Cinnamon Kissed Tahini
-TexMex: Black Bean, Sweet Potato, Corn, Oats, Quinoa & Spices
-Indian Twist Curried Lentil & Veggie Burger with Pumpkin Currywurst or Sweet Potato Fries & Raw Honey-Dijon Dipping Sauce
-Italian: Eggplant & Cannellini Bean Burger with Lemon Garlic Hummus or Tahini & Roasted Red Peppers
-Big Mac: Black Bean & Zuchinni Burger with Red Pepper Tahini Sauce & Roasted Red Peppers
-HeartBeet Burger: Beets, Red Quinoa, Walnuts, Black Beans, Spices- great w Sweet Potato Fries & Avocado Crema or Strawberry Balsamic Salad
-Tofu, Artichoke, Pepper & Black Rice Fritter w Sweet Chili Cashew Sauce
-Chickpea Zuchinni Fritter w Lemon Cashew Creme
-Crabless Crabcake w Smoky Sunflowerseed Chipotle Crema
-Black Bean Fritter w Lemon Avocado Crema
-Lentil Veggie Burgers or Kidney Bean, Brown Rice & Butternut Burgers w Pumpkin Currywurst
-Heart Beet Burger: Quinoa, Beet, Black Beans, Walnut w Cumin Lime Avocado Creme
Raw & Semi-Raw Vegan Salads/Spreads served with Raw Crackers or Collards as Wrap
-Curried Nut Pate with Currants or Grapes, served with apples
-Waldorf Chicken Salad (Herbed Seed Pate with Apples & Grapes)
-Spiralized Cucumber & Carrot, Raw Pistachio Falafel, Tahini Dressing
-Hearts of Palm or Mushroom Burritos, Tomato, Black Bean & Corn Salsa I Cilantro Lime Crema I Cacao Mole
-Cranberry or Apricot Herb Chickpea Mash
-Raw Vegan Tuna Salad: Nuts or seeds with fresh veggies, herbs, lemon juice
-Raw Coconut Wraps w Avocado, Carrot Matchsticks, Cucumber & Almond Tahini Dressing
-Raw Flax n Veggie Wrap w Hempseed Pesto, Cashew or Sunflower Seed Cream Cheese, Cucumber, Tomato, Greens & Sprouts
-Curried Nut Pate with Currants or Grapes, served with apples
-Waldorf Chicken Salad (Herbed Seed Pate with Apples & Grapes)
-Spiralized Cucumber & Carrot, Raw Pistachio Falafel, Tahini Dressing
-Hearts of Palm or Mushroom Burritos, Tomato, Black Bean & Corn Salsa I Cilantro Lime Crema I Cacao Mole
-Cranberry or Apricot Herb Chickpea Mash
-Raw Vegan Tuna Salad: Nuts or seeds with fresh veggies, herbs, lemon juice
-Raw Coconut Wraps w Avocado, Carrot Matchsticks, Cucumber & Almond Tahini Dressing
-Raw Flax n Veggie Wrap w Hempseed Pesto, Cashew or Sunflower Seed Cream Cheese, Cucumber, Tomato, Greens & Sprouts
Raw & Vegan Entrees
-Zucchini "Spaghetti" with Almond Tahini Sauce, Alfredo, Marinara, or Puttanesca Sauce
-Assorted Variations of Nori Rolls with a Sesame Ginger Tamari or Creamy Almond Tahini Dipping Sauce
-Summer Rolls with Miso Almond Dipping Sauce or Cardamom Pineapple or Mango Dipping Sauce
-Collard Tacos with Walnut "Meat", Jackfruit or Hearts of Palm, Chipotle Cashew Cheese Sauce, Cashew Sour Creme, Cilantro Lime Cashew Crema, Smoky Mole, Pineapple Salsa
-Zuchinni & Kelp Noodle Pad Thai with Almond Tahini Sauce
-Raw Sesame Walnut & Spirulina Falafel, Kale Carrot Salad with Lemon Tahini
-Kelp Noodles with Oh-So-Creamy Red Pepper "Vodka" Sauce
-Indonesian Basko Balls with Kelp or Crisp Cucumber Noodles in Creamy Gado Gado Sauce
-Apricot Cauliflower Rice Stuffed Chard Dolmas with Red Pepper, Grape Tomato & Olive Salad & Cashew Tatziki Sauce
-Beet Ravioli with Cashew Ricotta & Bell Pepper Puree OR Lemon Hempseed Pesto or Balsamic Glaze
-Ground Walnut Endive Boats
-Portobello & Zucchini Lasagna layered with Cashew Ricotta, Red Pepper Marinara & Hempseed Pesto
Hearty Vegan Pasta Dishes & Pizza
-Thai Mac N Cheese (with a little kick) or Mild Sweet Potato Mac
-Brown Rice/Quinoa Pasta/Kelp Noodles with Roasted Shallot Cauliflower Alfredo Sauce
-Quinoa Pasta with Roasted Butternut Squash, Kale & Hempseed Pesto
-Tempeh Bolognese over Quinoa Spaghetti or Spaghetti Squash
-Creamy Tahini Tofu Noodles w Zuchinni, Baby Corn & Pickled Onion
-Hot Sesame Black Bean Noodles, with Tofu, Bell Peppers, Bok Choy & Carrots
-Tempeh, Lentil & Veggie "Meatballs" with Sauteed Onions, Mushrooms & Baby Spinach with Fire Roasted Red Pepper Marinara over Quinoa Spaghetti (gluten free)
-Zuchinni Spaghetti with Sautéed Garlic Chanterelle Mushrooms, Cauliflower Alfredo Sauce, Basil, Chili Flakes
-Tofu, Spinach & Cashew or Sunflower Cheese Stuffed Shells with Puttanesca Sauce or Roasted Pepper-Tomato-Coconut Creme Sauce
-Roasted Veggie Lasagna with Layers of Roasted Pumpkin/Squash, Eggplant, Kale/Collard Greens, Sweet Spices Sunflower Cheese and Pine Nut Bechamel.***
-Polenta Pizza w Sunflower Cheese, Pesto, on Polenta Crust OR Almond Oatmeal Crust (Hawaiian, Italian Grandma variations)
-Confetti Zoodles with Vegan Crab Cakes & Smoky Caper Dill Tartar Sauce
-Pumpkin Stuffed Shells w a decadent Cashew Bechamel & Toasted Sage (served w Vegan Sausage)
Plant Based Main Entrees & Buddah Bowls
(Can Add Tofu, Tempeh, Chicken or Fish as your choice of Protein)
-Pistachio Herb Falafel, Kale Cucumber Carrot Salad, Roasted Cauliflower w Turmeric Lemon Tahini
-Raspberry Balsamic Portobello Mushroom Steaks with Parsnip Mash & String Beans
-Cranberry Herb Seitan Salad, Quinoa, Steamed Kale with a Creamy Turmeric Tahini Dressing
-Mexican Bowl: Quinoa, Black Beans, Ground Tempeh, Grape Tomatoes, Red Pepper, Steamed Kale, Cilantro Lime Cashew Crema
-Cauliflower, Zucchini, Red Pepper & Carrot Green Curry
-Cherry Balsamic Portobello Mushroom and Kale with Forbidden Black Rice *great as tacos
-Red Coconut Curried Tofu with Eggplant, String Beans & Bell Peppers
-Zucchini "Lasagna": Zucchini, Portobello Mushrooms or Cannellini Beans & Roasted Red Peppers with Cashew Ricotta & Hempseed Pesto
-Orange Ginger Sumac Tofu with Coconut Ginger Golden Raisin Red Quinoa & Veggies
-Sweet Potato, Kale, Roasted String Beans & Chickpeas with Spiced Tumeric Cheesy Cashew Sauce *Seitan added as option
-Raspberry Balsamic Seitan or Portobello Mushroom, Quinoa with Sweet Cherries, Walnuts, Jalapeno, Cucumber & Asian Pear
-Cherry Balsamic Portobello Mushroom and Kale with Forbidden Black Rice *great as tacos
-Roasted Pumpkin & Veggie Lasagna with Sunflower Seed Tofu Ricotta and Pine Nut Bechamel
-Moroccan Tagine with Spiced Chickpeas, Zuchinni, Cauliflower & Greens in a Rich Fire Roasted Tomato Broth w Spices, Currants, Toasted Almonds & Served a a Turmeric Quinoa Chickpea Pilad & Garnished w Slivered Almonds & Fresh Herbs
-African Peanut Stew w Sweet Potatoes, Chickpeas, Red Pepper & Baby Spinach in an Almond/Peanut Coconut Curry Infused Broth, garnished w Slivered Almonds & Fresh Hebs
-Spicy Thai Tempeh Lettuce wraps
-Harissa & Lemon Roasted Tofu, Farro with Garlicky Kale & Mushrooms
-Thai Vegan Meatballs in Creamy Spiced Red Sauce, Steamed Zuchinni, Rutabaga Mash or Thai Cabbage Salad
-Cranberry Herb Lentil Wanut Burgers with, Pear, Cranberry, Kale Salad & Cauliflower Mash
-Mushroom Medley with Parsnip Mash with Kale Lentil and Pear Salad with Cranberries and Seeds
Beef, Bison, Chicken, Turkey, Lamb, Fish, Shrimp Dinners
- Red or Yellow Coconut Thai Curried Chicken or Turkey Meatballs
- Chicken Shwarma w Cashew Tatziki Sumac Onions & Tabbouleh
- Curried Chicken Burgers w Dairy Free Tatziki
- Mini (Turkey, Chicken, Beef or Bison) Meatloaf
- Blackened Shrimp w Probiotic Slaw & Blue Corn Tortillas
- Tuscan Salmon, Chicken or Shrimp w Gnocci
- Apple Butter Chicken Thighs w Roasted Butternut Squash & Red Onion
- Cranberry/ Jalapeno Bison Burgers
- Pineapple Jalapeno Chicken Meatballs
- Mango Baked Salmon w Coconut Rice n Beans
- Picatta Chicken Meatballs w Side Roasted Broccoli or Cauliflower w Zuchinni
- Pistachio-Date-Goat/Cashew Cheese Crusted Salmon
- Gado Gado Chicken w Peppers & String Beans
- Fire Ginger Teriyaki Glass Noodles w Roasted Veggies ( enjoy w chicken thighs or Skirt steak)
- Zoodles Primavera or w Artichokes, Sundried Tomato & Olive Tepanade (add feta or tofu feta)
- Cherry Balsamic Chicken or Skirt Steak w Probiotic Dairy Free or Goat Cheese Mashed Potatoes
- Blackberry Balsamic Chicken or Fish with Corn Puree or Polenta Cakes
- Plum Chicken w Quinoa, Cannelini Beans & Slivered Almonds
- Tofu & Mushroom Stroganoff w Fluffy Egg Noodles
- Harissa Salmon w Turmeric Couscous w Chickpeas, Currants and Sliced Almonds OR Roasted Potatoes, Carrots & Chickpeas
- *Seasonal Lasagna*
Veggies Sides:
Miso Butter Sweet Potatoes
GOCHUCHANG Sweet Potatoes w Crushed Peanuts, Black Sesame & Red Chili
Cilantro Lime Sweet Potato Mash
Roasted Curried Cauliflower w Tahini
Roasted Zuchinni, Peppers & Cauliflower
Harissa Roasted Carrots, Potatoes & Chickpeas
Roasted Cauliflower w Cilantro Lime Crema
Chili Garlic Roasted Zuchinni
Roasted Tomato, Onion, Leeks & Chickpeas
Roasted Asparagus, Tomatoes, Red Onion & Artichokes
Maple Rosemary Brown Sugar Sweet Potato Casserole
Decadent Raw Vegan & Superfood Desserts & Luscious Guilt-Free Treats
Ricotta Cakes
Orange Zested w Blackberry Compote
Strawberry or Cardamom Cherry Compote
Lemon Zested w Blueberry
Upside Down Berry/Stone Fruit Cobbler
GF Cookies:
Flax Thumbprint Cookies w Berry Chia Jam
Pumpkin Molasses Snickerdoodles
Peanut Butter
Apple Samoas (Grannysmith Apples dipped in Date Caramel, Drizzled w Chicolate & Sprinkled w Toasted Coconut)
Ice Cream or Yogurt Toppers:
Stewed Stone Fruit of Choice (Cinnamon Apples, Rosemary Plum or Peach,
Rosemary Roasted Grapes
Berry Compote (Strawberry, Blueberry, Blackberry, Raspberry Chia, Cardamom Cherries)
Flambe Banana
Maple Pecans
Date Caramel
Stuffed Dates:
Gluten Free Cakes
Ricotta Cakes
Orange Zested w Blackberry Compote
Strawberry or Cardamom Cherry Compote
Lemon Zested w Blueberry
Upside Down Berry/Stone Fruit Cobbler
GF Cookies:
Flax Thumbprint Cookies w Berry Chia Jam
Pumpkin Molasses Snickerdoodles
Peanut Butter
Apple Samoas (Grannysmith Apples dipped in Date Caramel, Drizzled w Chicolate & Sprinkled w Toasted Coconut)
Ice Cream or Yogurt Toppers:
Stewed Stone Fruit of Choice (Cinnamon Apples, Rosemary Plum or Peach,
Rosemary Roasted Grapes
Berry Compote (Strawberry, Blueberry, Blackberry, Raspberry Chia, Cardamom Cherries)
Flambe Banana
Maple Pecans
Date Caramel
Stuffed Dates:
- Snickers Peanut
- Coconut Chocolate
- Orange Chocolate Tahini
- Pecan Pie
Gluten Free Cakes
- Flourless Maple Pecan Pumpkin Ginger Cake
- German Apple Cake
- Berry Yogurt Cake
- Stone Fruit Cake
- Jessica Bella's Signature Raw Vegan Cheesecakes (so many variations!) ex: Red Hot Chili Pepper Mango Sauce, Vanilla Bean w Chipotle Cherry, Strawberry, Lime Zested w Cardamom Pineapple Sauce, Blueberry, Apple Caramel, Coffee Cacao Crumble, Ginger Chai Spice, Orange Zested w Pomegranate and Graham Crust)
- Berry Panna Cotta
- Avocado Chocolate Mousse with Strawberries, Coconut Shreds & Cacao Nibs
- Raw Vegan Rocky Road Brownies with Rose Petals
- Raw Cardamom Chocolate Tahini Hemp Bliss Balls
- Coconut Creme Mousse (Vanilla Cardamom, Cacao Cherry & Alepo Pepper)
- Coconut Macaroons (Vanilla Bean, Lemon, Chocolate, Carrot Cake, Almond Apricot, Black Forest Cherry Cacao)
- Melt-In-Your-Mouth Chocolate Bark with Pistachios, Almonds, Chia Seeds & Dried Cranberries
Please inquire (through our contact form) about having your retreat, office or quaint private gathering catered. Every event's menu is custom created according to the function's style, season, and overall feel.
For weekly meal prep, you receive an entirely new, completely personalized roaster of dishes to choose from each week (based on your specific dietary needs and goals), so its always new & exciting!
*All above listed are Chef Jessica Bella's Original Signature Entrees



























































