Everything is energy. From the food we eat, the air we breath, the animals, our breath, our bodies, our thoughts. We attract physical things and relationships into our life that resonate with our energy, and we have the power to change it's shape or vibration. Sluggish feelings or dis-ease in the body is an obvious indicator that your energy field is blocked and operating at a vibration that is less than its optimal, which is creating the undesired experience in your life. Just about every aspect in our life is a mirror of the level of health in our bodies, our minds, our thoughts. At Whole Sacred Wellness, All is brought into light these aspects that make up the experienced projection of our internal environment. Your energy field can be cleared, rewired, refreshed, and rejuvenated through many ways. At Whole Sacred Wellness, we believe that movement breathe, and connecting with Source energy is the way. We use many energy based practices such as nature immersions, healing touch energy sessions, internal core wound mapping and somatic based embodiment and belief restructuring practices to create a WHOLEistic approach to upgrading every area of your life.
All of these practices above are recommended as part of your daily maintenance in order to keep your energy levels high and keep you operating at your most vibrant. This will start reflecting in many areas of your life. You may start noticing how you got that job or promotion you've been waiting for, you finally called in that romantic partner, friendships or business collaboratives that feel in better alignment with your goals and truest desires, you start to have that pep in your step and started meeting more vibrant and inspiring people.
A Sacred Soul Session will be the profound first step in clearing, nurturing, and mending your energetic field to move you closer to a more balanced, clear and vibrant energetic state. Jessica will tune in to your vibration, offer a space of nurturance, open heart, and love to facilitate a moving of energy by using different methods of movement, breathwork, intuitive touch, reiki, essential oils and will offer additional practices that will benefit your very own unique journey of transformation. Jessica Bella is here to offer you the support and tools of daily maintenance after and in between energy healing sessions that fit to your personal needs and goals so that you can take charge of your own health and apply these modalities to yourself long term.
What is Reiki? Reiki is a Japanese energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to enhance, support and facilitate the physical, emotional, mental and spiritual health and self-healing. Reiki utilizes light or near-body touch to clear, balance and energize the human energy system in an effort to promote healing for the whole person; body, mind, and spirit. Reiki means Universal Life Force. The Reiki practitioner is not the one giving this energy, but rather offering themselves as a vessel for this Divine Energy to flow through their bodies and hands, into the patient. Anyone can use Reiki, and it is 100% safe.
Goal: The goal of Reiki is to restore harmony and balance in the energy system, creating an optimal environment for the body’s natural and innate tendency to move toward self-healing.
Reiki is an evidence-based complementary energy therapy practice that supports holistic healing, meets consumer demands, is economical and safe, and promotes health, relaxation, satisfaction, and self-care in both patients and the practitioner administering. Receiving reiki slows body down to Alpha state while receiving, in order to make healing more accessible.
Benefits of Reiki:
Who can benefit from Reiki?
If you are going through physical or mention/emotional stressors, Reiki can help you and bring you closer to balance. Due to the natural powers of Reiki, it is safe and effective to offer to pregnant women, babies, and animals.
Jessica Bella is certified in level II Usui Reiki, which is the original technique discovered by Usui Sensei in Japan in 1922.
Base Rate per session. $60-125/ 1.5hr
Using AromaTouch* using essential oils, Gemstones & Sacred Herbs
Home Energy Clearing & Blessing
Energies linger.. our clothing, furniture, and closed environment absorb energies and remain stagnant if not cleared. This accumulation of old, stagnant energies, create blockages in our lives. When we clear, by smudging (burning of sacred woods and herbs), using methods of Reiki and feng shui (proper placement of furniture for an enhanced energy flow, we create space for abundance and flow in certain area our lives; relationship, wealth, health, creativity and success, family life, romantic partnership & love.
We will create a beautiful ceremony for your specific intention, and will include a personalized home blessing and crystal to activate that energy flow within your home.
Dietary Coaching
Are you feeling bloated, sluggish and need an enhancement in the way that you nourish yourself with food? The way you feed yourself in many forms..with the words you tell yourself, the actions you take, amd the way you eat has a tremendous impact on your overall health. Jessica will re-introduce to you a new approach to relating with food. Establishing a healthy relationship; from the way you view food, to the way you shop and feed yourself. With getting to the root of your unhealthy food habits, to introducing new foods and concepts, you will find yourself excited in taking on this new approach and feeling absolutely vibrant as your body naturally releases built up toxins and starts absorbing these new vibrations; creating a new and improved, vibrant you! Sessions $65-$150 1.5-3hr
All of these practices above are recommended as part of your daily maintenance in order to keep your energy levels high and keep you operating at your most vibrant. This will start reflecting in many areas of your life. You may start noticing how you got that job or promotion you've been waiting for, you finally called in that romantic partner, friendships or business collaboratives that feel in better alignment with your goals and truest desires, you start to have that pep in your step and started meeting more vibrant and inspiring people.
A Sacred Soul Session will be the profound first step in clearing, nurturing, and mending your energetic field to move you closer to a more balanced, clear and vibrant energetic state. Jessica will tune in to your vibration, offer a space of nurturance, open heart, and love to facilitate a moving of energy by using different methods of movement, breathwork, intuitive touch, reiki, essential oils and will offer additional practices that will benefit your very own unique journey of transformation. Jessica Bella is here to offer you the support and tools of daily maintenance after and in between energy healing sessions that fit to your personal needs and goals so that you can take charge of your own health and apply these modalities to yourself long term.
What is Reiki? Reiki is a Japanese energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to enhance, support and facilitate the physical, emotional, mental and spiritual health and self-healing. Reiki utilizes light or near-body touch to clear, balance and energize the human energy system in an effort to promote healing for the whole person; body, mind, and spirit. Reiki means Universal Life Force. The Reiki practitioner is not the one giving this energy, but rather offering themselves as a vessel for this Divine Energy to flow through their bodies and hands, into the patient. Anyone can use Reiki, and it is 100% safe.
Goal: The goal of Reiki is to restore harmony and balance in the energy system, creating an optimal environment for the body’s natural and innate tendency to move toward self-healing.
Reiki is an evidence-based complementary energy therapy practice that supports holistic healing, meets consumer demands, is economical and safe, and promotes health, relaxation, satisfaction, and self-care in both patients and the practitioner administering. Receiving reiki slows body down to Alpha state while receiving, in order to make healing more accessible.
Benefits of Reiki:
- Reduces anxiety, tension, and stress
- Reduces fatigue
- Reduces pain
- Improves immune function
- Improves mental and emotional state
- Facilitates wound healing
- Assists in the preparation for, and recovery from, medical treatments, surgeries, and procedures
- Assists in the management and treatment of side effects from medical treatments
- Supports illness prevention and health promotion activities
- Improves quality of sleep
- Enhances sense of spiritual connection
Who can benefit from Reiki?
If you are going through physical or mention/emotional stressors, Reiki can help you and bring you closer to balance. Due to the natural powers of Reiki, it is safe and effective to offer to pregnant women, babies, and animals.
Jessica Bella is certified in level II Usui Reiki, which is the original technique discovered by Usui Sensei in Japan in 1922.
Base Rate per session. $60-125/ 1.5hr
Using AromaTouch* using essential oils, Gemstones & Sacred Herbs
Home Energy Clearing & Blessing
Energies linger.. our clothing, furniture, and closed environment absorb energies and remain stagnant if not cleared. This accumulation of old, stagnant energies, create blockages in our lives. When we clear, by smudging (burning of sacred woods and herbs), using methods of Reiki and feng shui (proper placement of furniture for an enhanced energy flow, we create space for abundance and flow in certain area our lives; relationship, wealth, health, creativity and success, family life, romantic partnership & love.
We will create a beautiful ceremony for your specific intention, and will include a personalized home blessing and crystal to activate that energy flow within your home.
Dietary Coaching
Are you feeling bloated, sluggish and need an enhancement in the way that you nourish yourself with food? The way you feed yourself in many forms..with the words you tell yourself, the actions you take, amd the way you eat has a tremendous impact on your overall health. Jessica will re-introduce to you a new approach to relating with food. Establishing a healthy relationship; from the way you view food, to the way you shop and feed yourself. With getting to the root of your unhealthy food habits, to introducing new foods and concepts, you will find yourself excited in taking on this new approach and feeling absolutely vibrant as your body naturally releases built up toxins and starts absorbing these new vibrations; creating a new and improved, vibrant you! Sessions $65-$150 1.5-3hr