Nourishing our bodies...Living with Intention...
The quality of energy we put into our bodies, is directly what builds the foundation of our body's energy. If we want to feel our optimal best, we need to feed ourselves with foods of that vibration; feeding our cells full of vital nutrients. Plants are the highest vibrational sources of food, and are our Universal gift to thrive on this planet.
As a Certified Natural Foods Chef, Graduate from The Natural Gourmet Institute for Health & Culinary Arts (2011), Chef Jessica Bella believes in maintaining a balanced lifestyle through diet and taking on a healthy daily routine of centering, self-nourishing practices. By eating organically, locally, and seasonally, we keep connected to the earth, we adjust our bodies to the natural flow, which is essentially the most easeful, healthful way of being. As each of ours bodies are so uniquely different and need different treatment and foods to thrive, we must pay close attention to what our unique bodies needs are.
The importance of Pure Plants....... The more fruits, vegetables, legumes, herbs, nutritious roots and spices we put into our bodies, the more oxygen, nutrients, and enzymes we feed our cells & organs, which supports a healthy functioning body. Freshly pressed juices and smoothies that are made with plenty of fruits, veggies, and super foods are packed with beneficial enzymes, vitamins, and nutrients that come directly from LifeSource itself. Tonics cleanse, nourish and rejuvenate. As you replenish your body with these enzymes and nutrients, you enhance your immune system, flush out any unwanted toxins, and regenerate your cells with pure oxygen. Consuming fresh juices are a guaranteed way of feeding your body with an abundance of goodness!
As a Certified Natural Foods Chef, Graduate from The Natural Gourmet Institute for Health & Culinary Arts (2011), Chef Jessica Bella believes in maintaining a balanced lifestyle through diet and taking on a healthy daily routine of centering, self-nourishing practices. By eating organically, locally, and seasonally, we keep connected to the earth, we adjust our bodies to the natural flow, which is essentially the most easeful, healthful way of being. As each of ours bodies are so uniquely different and need different treatment and foods to thrive, we must pay close attention to what our unique bodies needs are.
The importance of Pure Plants....... The more fruits, vegetables, legumes, herbs, nutritious roots and spices we put into our bodies, the more oxygen, nutrients, and enzymes we feed our cells & organs, which supports a healthy functioning body. Freshly pressed juices and smoothies that are made with plenty of fruits, veggies, and super foods are packed with beneficial enzymes, vitamins, and nutrients that come directly from LifeSource itself. Tonics cleanse, nourish and rejuvenate. As you replenish your body with these enzymes and nutrients, you enhance your immune system, flush out any unwanted toxins, and regenerate your cells with pure oxygen. Consuming fresh juices are a guaranteed way of feeding your body with an abundance of goodness!
SAD to VIBRANT! Health, A New Approach To Diet:
Today's Standard American Diet; which is comprised mainly of carbohydrates, saturated fats, refined oils and sweeteners, chemically treated produce, and hormone pumped protein, and well- it is very sad.. This diet consumed by most Americans has left our population as one of the heaviest in the country, with the highest rate of obesity, diabetes, heart disease, digestive disorders, cancers, depression, as well as health and learning problems for today's children. By switching to a fresher approach and choosing more plant food- (organic) fruits, vegetables, herbs, spices, grains, and legumes- our bodies can quickly absorb the necessary nutrients from which our wonderful sun and earth provide for us, and will heal our bodies back to it's desired state of radiant health.
Chef Jessica Bella would be honored to provide you with the tools to renew your approach to eating, which will raise your spirits, clear your energetic field from the inside out, boost your immune system, and make you feel lighter, more energized and radiant. Her clients have gained much more than their elevated physical health. Increased mental clarity and an elevated spiritual awareness has been gained by some who have adapted a regimen in meditation, yoga and grounding techniques as a supplement to their cleanse. Chef Jessica Bella will make sure to personally customize your cleanse according you your current diet, lifestyle, and goals.
"My mission is to inspire others to lead happy, healthy and vibrant lives. It is my absolute pleasure knowing that you are taking charge in making sure you feel your absolute best!"
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If you are interested in what kind of impact you make from eating a plant-based diet, here are some links you may be interested in:
Movies:
-Fat, Sick, & Nearly Dead A man's amazing journey of healing himself and shedding half his size through juicing.
-Food,inc.
-Forks Over Knives
-Fresh
-The Beautiful Truth A young boy's journey in researching The Gerson Therapy, which links a plant based diet with curing cancer.
-Vegucated 3 New Yorkers take on a 6 week challenge of going vegan.
Today's Standard American Diet; which is comprised mainly of carbohydrates, saturated fats, refined oils and sweeteners, chemically treated produce, and hormone pumped protein, and well- it is very sad.. This diet consumed by most Americans has left our population as one of the heaviest in the country, with the highest rate of obesity, diabetes, heart disease, digestive disorders, cancers, depression, as well as health and learning problems for today's children. By switching to a fresher approach and choosing more plant food- (organic) fruits, vegetables, herbs, spices, grains, and legumes- our bodies can quickly absorb the necessary nutrients from which our wonderful sun and earth provide for us, and will heal our bodies back to it's desired state of radiant health.
Chef Jessica Bella would be honored to provide you with the tools to renew your approach to eating, which will raise your spirits, clear your energetic field from the inside out, boost your immune system, and make you feel lighter, more energized and radiant. Her clients have gained much more than their elevated physical health. Increased mental clarity and an elevated spiritual awareness has been gained by some who have adapted a regimen in meditation, yoga and grounding techniques as a supplement to their cleanse. Chef Jessica Bella will make sure to personally customize your cleanse according you your current diet, lifestyle, and goals.
"My mission is to inspire others to lead happy, healthy and vibrant lives. It is my absolute pleasure knowing that you are taking charge in making sure you feel your absolute best!"
-------------------
If you are interested in what kind of impact you make from eating a plant-based diet, here are some links you may be interested in:
Movies:
-Fat, Sick, & Nearly Dead A man's amazing journey of healing himself and shedding half his size through juicing.
-Food,inc.
-Forks Over Knives
-Fresh
-The Beautiful Truth A young boy's journey in researching The Gerson Therapy, which links a plant based diet with curing cancer.
-Vegucated 3 New Yorkers take on a 6 week challenge of going vegan.